Homnifitness
About Us
We are clinical exercise specialists committed to providing the safest and most effective home exercise programs for geriatrics with and without disabilities. For years, we have assisted our clients to improve their overall health and fitness, and independence in daily activities and beyond through exercise. We are firm believers in achieving goals with teamwork and perseverance. Let’s begin a journey together to an active lifestyle in the comfort of your own home.
Our Mission
- Provide the safest and most effective at-home therapeutic exercise programs for senior citizens
- Assist senior citizens to improve fitness for health and independence in activities of daily living through exercise
- Enhance the quality of life of senior citizens through exercise
- Motivate senior citizens to live an active and healthy lifestyle
What our clients say
Our clients continue to mention the benefits and improvements in:
- Strength & endurance
- Balance & mobility
- Flexibility & range of motion
- Cognitive function
- Activities of daily living
- Pain relief
with back problems
“After a few years of exercising with [trainer], I feel better than when I was in my 60s”
with post-stroke
“Thanks to [trainer], I can do many things that I did not think was possible with post-stroke”with post-stroke and arthritis
“I have so much more energy and strength throughout the day since working with [trainer]”with spinal cord injury
“I’ve had the experience of working with many physical therapists, occupational therapists, personal trainers… [trainer] is one of the few that stands out for me”with back problems
“I have experienced relief in back pain, increased strength in general, improved balance and mobility, and also elevated my energy level”with cerebral palsy
“[trainer] helped me discover so many physical abilities that I did not think I was capable of doing”Our Programs
One-on-One
Entirely personalized exercise therapy assessed and designed for individual client’s goals and needs.
Small Group
Fun, interactive, and inclusive exercise program for a small group of 2 to 4 participants.
Aquatics
Individual or group aquatic exercise therapy utilizing many benefits of water.
Online
Real-time or self-pace telehealth program, remotely delivering therapeutic exercise at your most convenient location and time.
Contact Us
Initial-visit consultation and evaluation are free.
